The one-size-fits-all approach to nutrition does not work. Many companies “individualize” your nutrition program by telling you to reduce your calories and teaching you how to count them. This doesn’t work in the long run either. The fact of the matter is, in order to transform your body in a healthy, sustainable way, you must eat high quality foods that align with how your unique metabolism works. Some people do better with more fat, some with more carbs, and some right in the middle....the key is to know what’s right for you!!
Have you ever had a friend who lost a bunch of weight on a particular diet, and when you tried it out, it didn’t work for you? The reason is everyone is different, and not all “healthy” foods are healthy for YOU! We have worked with many clients who when they first came in were eating a “healthy diet” and not seeing the results they were after. It’s not just about the food, it’s about how the food interacts with how your body works. That’s why we developed our TRU Metabolic Nutrition Program.
The TRU Metabolic Nutrition Difference....
- Metabolic Nutrition Test - we actually test what foods are right for your metabolism.
- Online Client Profile - you get an online profile accessed via our website that has your food list, sample menus, proper timing of your meals, and other details important to achieving your personal goals.
- TRU Jumpstart - we guide you through the process of creating your ultimate health and fitness vision, help dial you into why you really want to achieve it, and create an action plan for you to fulfill it.
- TRU Inclusion Approach - we teach you how to integrate your program into your life in a way that is enjoyable and sustainable over time.
- Expert guidance in our convenient, over-the-phone nutrition coaching sessions.
- Our goal is a permanent change, not a temporary quick fix. We work with you at the pace that’s right for your life.
Contact us for a free consultation to learn more about the TRU Metabolic Nutrition Difference!
Check out some real life testimonials.