Wellness Coaching

Currently accepting clients for health/wellness coaching. (In person or online)

We will discuss your intentions and overall goals, including topics such as lifestyle, nutrition, exercise, mental wellbeing, social relationships, spirituality, and career.

Set up an initial consult today!

Email: truhealthandwellness1@gmail.com to set up an appointment via Contact page


Yoga 

Offering yoga sessions to all levels that integrate yoga postures, breath, movement, and meditation. 

Private Yoga Sessions ~ $75 per hour

Group Yoga Sessions  ~ Pricing varies with size of group (Inquire via Contact)

Public Yoga classes ~ Visit www.trulyyogastudio.com for schedule