Archives: August 2010 Archives › Tru Health and Wellness
The Difference: Sumo Wrestler Diet vs. Typical American Diet
Posted on August 31, 2010
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As a san diego personal trainer, I have long been interested in performance nutrition for premier athletes. Sumo wrestlers are premier athletes in japan who often weigh upwards of 400 pounds. What follows is a comparison of the daily eating patterns of a sumo wrestler and your average person living [...]