Archives: February 2010 Archives › Tru Health and Wellness

Confidence

Posted on February 16, 2010
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By Mike Parnes Prior to becoming a San Diego personal trainer I had quite a different idea of the sorts of issues I would be dealing with when needing to get clients to achieve their goals. The typical speculations came to mind regarding the sort of work I’d be doing: [...]

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Misleading Advertisements

Posted on February 8, 2010
5 comments

by Mike Parnes Advertisements are not entirely honest. What a shock, right? How authentic of me to write about this. Yes, I know. But, to be perfectly honest, lies, half-truths, or any form of dishonesty just annoy the hell out of me—especially when someone stands to profit from them. Few [...]

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What About Coffee?

Posted on February 4, 2010
3 comments

by Craig Morgan As a san diego personal trainer, one of the most common questions I get asked is, “Craig, what about coffee”? This is often followed by, “I here it’s healthy for you” or, “It’s pretty bad for you, isn’t it?” The truth of the matter is, you could [...]

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